The legs are just as important as the face. But many do not set aside much time for foot care....
There are people who try different diet plans to lose weight. Important to lose weight 1. Don't skip breakfast ......
Aging is an inevitable part of life. There are some healthy habits to look out for if you are in...
Today is World Health Day. 'Universal health care' is the theme put forward by the World Health Organization this year....
Each level of physical activity offers different benefits. In general, however, most people can benefit from getting more activity each...
What your body should (should not do) in a cycling class You think an indoor bike ride has nothing in...
To measure and interpret your body fat percentage Body composition is the ratio of body fat to fat elimination. A...
Long-term weight loss, health and lifestyle changes This is one of the best health problems facing Americans today. Two-thirds of...
Older people also can pay little attention to beauty. Nowadays, the elderly aren't far behind when it involves manicure. Therefore,...
Cancer is a broad term. cancer describes the disease that results when cellular changes cause the uncontrolled growth and division...